Introduction to Microgreens

You’ve probably seen microgreens topping fancy dishes or sold in small containers at the farmers market—but what exactly are they, and why are they worth adding to your diet? Microgreens are tiny, young plants harvested just after they sprout. Don’t let their size fool you, they’re packed with nutrients and can offer more vitamins and antioxidants than full-grown vegetables. In this guide, we’ll explain what microgreens are, the benefits they offer, and why our organic microgreens powder is a smarter choice than typical greens powders .

What Are Microgreens?

Microgreens are the tender, young seedlings of vegetables and herbs, typically harvested just 7 to 21 days after germination—right after they develop their first set of true leaves. They may be small, but don’t let their size fool you. These vibrant greens are nutritional powerhouses, often containing significantly higher concentrations of vitamins, minerals, and antioxidants than their mature plant counterparts.

Common microgreens include varieties like broccoli, kale, arugula, radish, mustard greens, and sunflower shoots. Each type has its own unique flavor profile—from mildly sweet to peppery and bold—making them a favorite among chefs and health enthusiasts alike.

Because they’re harvested at such a young stage, microgreens retain a dense nutrient content that supports immune health, reduces inflammation, and promotes overall wellness. They're typically grown in soil or hydroponically and can thrive indoors with minimal space, which is part of why they’ve become so popular in sustainable farming and urban gardening.

At their core, microgreens are nature’s way of giving us the best of both worlds: the intense nutrition of sprouts, combined with the fresh taste and texture of leafy greens. And when dried and powdered—like in our microgreens powder—you get all those benefits in a convenient, easy-to-use form that fits seamlessly into your daily routine.

the benefits of microgreens

Why should you add organic microgreens to your diet? Here's what sets them apart:

Nutrient-Dense: Microgreens can contain up to 40x more nutrients than mature plants. That includes vitamins A, C, E, and K, along with important minerals like calcium, magnesium, and iron.
Rich in Antioxidants: These little greens are full of antioxidants that help combat oxidative stress and support cellular health.
Supports Gut Health: Many microgreens offer fiber and compounds that promote healthy digestion and a balanced microbiome.
Boosts Immunity: Thanks to their dense nutrient profile, microgreens help support a resilient immune system.

Why Microgreens Powder > Traditional Greens Powders

Not all greens powders are created equal. While many contain fillers, sweeteners, or are processed in a way that reduces nutrient value, Seattle Elderberry’s organic microgreens powder is in a league of its own.

Here’s why our microgreens powder stands out:

100% Organic Ingredients
No sugars, sweeteners, pesticides, heavy metals, or additives
Grown regeneratively in sun-and-soil, not hydroponically
Concentrated levels of vitamins, antioxidants, and phytonutrients

What’s Inside: A Peek at Our Organic Ingredients

Our organic microgreens powder is crafted from a vibrant, hand-selected blend of:

Organic Broccoli Microgreens: Rich in sulforaphane, a powerful compound known for its anti-inflammatory and detoxifying properties.
Organic Kale Microgreens: Packed with calcium and vitamin K for strong bones and immune support.
Organic Sunflower Microgreens: Full of zinc and vitamin E to support skin health and healing.
Organic Radish Microgreens: A natural digestive aid with antibacterial properties.
Organic Red Beet Microgreens: Boosts circulation and supports liver health.
Organic Pea Microgreens: A great source of plant protein and folate.
Organic Red Cabbage Microgreens: High in anthocyanins that protect the heart and reduce inflammation.

Shop Organic Microgreens Powder

Small Greens, Big Impact

Our microgreens powder is more than a natural detoxification supplement—it's a celebration of real food, grown with integrity and purpose. In just one scoop, you get the nutritional equivalency of seven servings of greens, nutrients your body needs to thrive, without any of the extras it doesn't.

Whether you're looking to fill nutritional gaps, upgrade your smoothies, or just feel better overall, microgreens are a simple, powerful way to get there.

Nature knows best—and these greens prove it.

How long will microgreens powder last?

For optimal freshness consume within 90 days after opening.

Is microgreens powder safe for kids?

Yes. Our microgreens powder is safe for children to consume. Start with a smaller amount (1/4-1/2 teaspoon) for young children. As with any supplement, consult with your pediatrician if you have specific concerns about your child's dietary needs.