If you’ve ever eaten broccoli, you’ve already met sulforaphane—even if you didn’t know it. This powerful plant compound is making waves in the world of wellness, especially when it comes to gut health, detoxification, and daily defense against modern toxins. And the best part? It’s found in abundance in broccoli microgreens, one of the star ingredients in Seattle Elderberry's organic microgreens powder.
So, What Is Sulforaphane?
Sulforaphane (pronounced sul-FORE-uh-fane) is a natural compound that forms when you chew, chop, or crush cruciferous vegetables—like broccoli, kale, cabbage, and radish. It's a type of antioxidant known as an isothiocyanate, and it’s most potent in young broccoli plants, aka broccoli microgreens.
These microgreens contain up to 100 times more sulforaphane than mature broccoli. That’s why we’ve made them the foundation of our organic microgreens blend—because if you're going to power up your health, why not go straight to the source?
Nature’s Detox Hero
One of sulforaphane’s most impressive benefits is its ability to activate your body’s natural detox system. It stimulates enzymes in your liver that help neutralize and flush out harmful substances—from environmental toxins to everyday pollutants.
In other words, sulforaphane acts like a cellular cleanup crew, helping your body stay balanced and resilient in a world full of stressors.
Gut Health, Reimagined
But sulforaphane doesn’t stop at detox. It’s also a powerful supporter of gut health. Studies have shown it can help reduce inflammation in the digestive tract, support the gut lining, and even influence the balance of good bacteria in your microbiome.
Think of it as a gentle reset for your gut—working behind the scenes to keep things running smoothly.
More Than Just Broccoli
Sulforaphane is most famous in broccoli, but it's also found in other veggies we’ve packed into our microgreens powder:
Organic Kale microgreens – Rich in vitamins A, C, and K, plus more sulforaphane.
Organic Radish microgreens – Another cruciferous veggie with detox powers.
Organic Red cabbage microgreens – Antioxidant-rich and gut-loving.
Together, these microgreens deliver a potent dose of sulforaphane, plus a wide range of vitamins, minerals, and plant compounds to support your overall wellness.
Why You Should Make Sulforaphane a Daily Habit
We’re exposed to toxins every day—through food, water, air, and even stress. Sulforaphane helps your body fight back. It’s:
✅ Anti-inflammatory
✅ Detoxifying
✅ Gut-supportive
✅ Antioxidant-rich
✅ Found in nature (not in a lab)
And in powder form, it’s easy to take daily. No shopping, chopping, or cooking required—just a scoop into your smoothie or water bottle, and you’re set.
Sulforaphane is one of the most powerful, natural ways to support your gut, boost detox, and protect your health from the inside out. When it comes from organic microgreens grown in sun and soil on our regenerative organic family farm, you’re getting the cleanest, most concentrated form available.
Your gut will thank you.
What is sulforaphane and why is it important?
Sulforaphane is a powerful antioxidant found in cruciferous vegetables like broccoli, kale, and cabbage. It's especially concentrated in broccoli microgreens. Sulforaphane supports detoxification, reduces inflammation, and helps protect your gut and cells from oxidative stress—making it a key compound for daily wellness.
How does sulforaphane support gut health?
Sulforaphane helps reduce inflammation in the digestive tract, supports the gut lining, and promotes a healthy balance of gut bacteria. It essentially acts like a natural reset button for your digestive system, keeping it strong, balanced, and resilient.
Why choose microgreens powder instead of whole vegetables?
We encourage you to eat vegetables in addition to a daily scoop of microgreens powder. However, microgreens—especially broccoli microgreens—can contain up to 100x more sulforaphane than mature vegetables. Our organic microgreens powder offers a convenient, concentrated way to get the benefits of sulforaphane daily, without the need to shop, prep, or cook.