5 minutes
4 hour freeze time
6 popsicles
Desert, Snack
United States
Looking for a delightful and healthy way to cool down during the warmer months? These Elderberry Mixed Berry Popsicles are the perfect treat! Packed with the goodness of Greek yogurt, almond milk, Seattle Elderberry syrup, and a mix of frozen berries, they are both delicious and nutritious.
Ingredients
- 1 cup Greek yogurt
- 1 cup almond milk
- 1/4 cup Seattle Elderberry syrup
- 1 cup frozen mixed berries
Directions
Blend Base Mixture:
- In a blender, combine the Greek yogurt, almond milk, and Seattle Elderberry syrup.
- Blend until smooth and well mixed.
Prepare Molds:
- Evenly distribute the frozen mixed berries into the popsicle molds.
Pour Mixture:
- Pour the blended yogurt mixture over the berries in the molds, ensuring the berries are fully submerged.
Insert Sticks and Freeze:
- Insert popsicle sticks into the molds
- Freeze for at least 4-6 hours, or until fully set.
Greek Yogurt provides a creamy texture and is an excellent source of protein and probiotics, beneficial for digestive health. Almond Milk adds a subtle nutty flavor while keeping the recipe dairy-free and lower in calories. The star ingredient, Seattle Elderberry Syrup , not only enhances the popsicles with its unique flavor but also brings along the health benefits of elderberries, known for their immune-boosting properties.
The frozen mixed berries add vibrant color and a burst of natural sweetness and antioxidants. As you bite into these popsicles, you'll experience a delightful combination of creamy, tangy, and fruity flavors, making them a refreshing and satisfying treat for kids and adults alike.
Whether you’re looking for a healthy snack for your family or a cool dessert to impress your guests, these Elderberry Mixed Berry Popsicles are a great choice. Simple to make and full of natural ingredients, they are sure to become a summer favorite in your home!
FAQs for Elderberry Mixed Berry Popsicles
Can I use a different type of milk instead of almond milk?
Yes, you can use any type of milk you prefer, such as cow's milk, soy milk, or oat milk. Each will give a slightly different flavor and texture to the popsicles.
Can I use fresh berries instead of frozen berries?
Yes, fresh berries can be used. However, using frozen berries can help keep the popsicles cold during the initial freezing process and adds a nice texture.
How long do the popsicles take to freeze?
Typically, the popsicles take about 4-6 hours to fully freeze. For the best results, it's recommended to freeze them overnight.
Can I add sweetener to the mixture?
The elderberry syrup and berries add natural sweetness, but if you prefer sweeter popsicles, you can add honey, maple syrup, or a sweetener of your choice to the yogurt mixture before blending.
Are these popsicles suitable for people with dairy allergies?
Yes, if you use a dairy-free Greek yogurt substitute and almond milk (or another non-dairy milk), these popsicles can be made dairy-free.
How long can I store the popsicles in the freezer?
These popsicles can be stored in the freezer for up to 2-3 months. Be sure to keep them in an airtight container or wrap them individually to prevent freezer burn.
Can I use regular yogurt instead of Greek yogurt?
Yes, you can use regular yogurt, but Greek yogurt provides a thicker, creamier texture. If using regular yogurt, the popsicles may be slightly less creamy but still delicious.
What can I do if I don't have popsicle molds?
If you don't have popsicle molds, you can use small paper cups and insert popsicle sticks or even use an ice cube tray with toothpicks.
Can I add other fruits or ingredients to the popsicles?
Absolutely! Feel free to experiment with other fruits, like mangoes, peaches, or kiwi, or add ingredients like chia seeds or coconut flakes for added texture and flavor
Are these popsicles healthy?
Yes, these popsicles are made with natural ingredients and are a good source of vitamins, protein, and antioxidants, making them a healthier alternative to store-bought popsicles.
