Why Elderberry Syrup is the Perfect Addition to Your Wellness Routine
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Elderberries are packed with flavonoids and antioxidants and have long been used to support a healthy immune system. At Seattle Elderberry, we love staying on top of the latest elderberry research. With so many wellness supplements available on the market today, it can be difficult to determine which ones are actually worth your time and money. If you are looking for a natural way to support your immune system and stay healthy, elderberry syrup is the perfect addition to your routine! In this blog post, we'll take a closer look at why elderberry should be on your radar, we'll show you the latest in elderberry research and explain how it can work wonders for your health.
Elderberry Syrup and The Immune System
One of the main benefits of elderberry syrup is its ability to help support your immune system. This is because elderberries contain antioxidants, which can help protect your cells from damage and keep your body healthy. Additionally, elderberry syrup is rich in vitamin C, which is another powerful antioxidant that can help bolster your immune system and keep you feeling well.
Elderberry Syrup and Cold and Flu Season:
Another reason why elderberry is worth adding to your wellness routine is its potential to ward off colds and flu. Due to its high antioxidant content, multiple studies have shown that elderberry can effectively reduce the severity and duration of cold and flu symptoms by stimulating immune cells and preventing the virus from multiplying. Taking elderberry regularly during cold and flu season could help prevent you from getting sick in the first place, and if you do happen to come down with something, it could help you recover faster.
Cold and Flu Studies with Elderberry
- Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/
- Sambucus nigra (black elder) as alternative treatment for cold and flu-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7347422/
- Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8026097/
- Elderberries—A Source of Bioactive Compounds with Antiviral Action- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8948669/
At Seattle Elderberry, we make
FREAKING DELICIOUS organic elderberry supplements for effective immune support.
Anti-Inflammatory Properties of Elderberry
Inflammation can cause a host of health problems, from joint pain to heart disease. Luckily, Elderberry has potent anti-inflammatory properties that can help alleviate chronic inflammation in the body. Inflammation is linked to many health issues such as arthritis, heart disease, and cancer. By incorporating elderberry into your daily diet, you can help protect yourself from various inflammatory diseases.
Anti-Inflammatory Elderberry Research
- Elderberry ( Sambucus nigra L.) extracts promote anti-inflammatory and cellular antioxidant activity- https://pubmed.ncbi.nlm.nih.gov/36211754/
- Elderberry and Elderflower Extracts, Phenolic Compounds, and Metabolites and Their Effect on Complement, RAW 264.7 Macrophages and Dendritic Cells- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372600/
- A Comprehensive Study on the Biological Activity of Elderberry Extract and Cyanidin 3-O-Glucoside and Their Interactions with Membranes and Human Serum Albumin- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6222845/
- Biological Effects and Clinical Applications of Dwarf Elder (Sambucus ebulus L): A Review- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871274/
All of our products are USDA Certified organic. Plus, we NEVER use added colors, flavors or preservatives!
Choosing the Right Elderberry Supplement
Finally, it's important to choose the right elderberry supplement if you're going to add it to your wellness routine. Look for high-quality product that's made with organic, non-GMO ingredients. Additionally, consider purchasing a product that's made with other beneficial herbs and spices, such as ginger or cinnamon, to help further reduce inflammation.
Which Elderberry Product is Right for Me?
All of our organic elderberry products are designed for effective immune support. Check out the following product collections and find the right product for your lifestyle!
If you're looking for a natural way to keep your immune system running strong and stay healthy, elderberry is definitely worth considering. From its anti-inflammatory properties to its ability to ward off cold and flu symptoms, elderberry can work wonders for your health. So why not give it a try and see how it can help you feel your best?
